Services

Your journey starts here. Whether you're seeking therapy for self-discovery, healing, or mental wellness, we offer a range of services tailored to guide you toward fulfillment. Discover how personalized care can empower your unique story.

Self-Care Therapy

Seeing therapy as “going to the gym for the mind,” Self-Care Therapy is ideal for those who may not be experiencing mental health challenges, but want to enroll in therapy to nurture a deeper understanding of yourself. We explore your unique story using psychoanalysis, narrative therapy, psychodynamics, and dream interpretation to uncover insights, build fulfilling relationships, and foster self-discovery.

Psychological Evaluations

We offer comprehensive evaluations and treatment to support:

  • Medical Leave (FMLA) and Disability (STD/LTD)

  • Independent Examinations (IME)

  • Pre-Surgery Psychological Evaluations

  • Immigration Evaluations

  • Employee Assistance Programs (EAP)

Anxiety Therapy

Address anxiety with evidence-based methodologies tailored to your needs. Our approach combines therapeutic techniques to build coping strategies, promote emotional regulation, and foster a sense of calm and resilience.

Depression Therapy

Depression therapy incorporates CBT, psychodynamics, and narrative therapy to identify patterns, understand origins, and create new narratives. Together, we'll uncover healthier thought patterns and empower you toward meaningful progress.

Trauma Therapy

Healing trauma requires a sensitive, multifaceted approach. We integrate trauma-focused CBT, somatic therapy, and bilateral stimulation techniques of EMDR to reprocess distressing memories, mend neurological imbalances, and foster recovery.

Women’s Mental Health

Women can experience specific mental health challenges due to hormonal shifts related to menstrual cycles, pregnancy, and menopause. We are here to support you through these challenges. Partnering with your doctor if you wish, we focus on nurturing mental health in alignment with your holistic well-being.

Insurance

Pay as low as $0 if using an in-network plan.

Once you schedule a New Visit, our team gets to work to eVerify your coverage and copay and will notify you before your session. No need to bring payment - we accept credit card via your Client Portal for balances due. We accept the following:

Aetna
Allied Benefits
All Savers
AvMed

Meritain
Nippon
Optum
Oscar

BCBS
Christian Brothers
Cigna
Health Scope

Oxford
UMR
United Health
Trustmark

If uninsured, out-of-network, or self-pay, we will help you file with Mentaya and work with you on sliding scale rates.